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January 18, 2021
Scott Todnem

Tuesday, January 19, 2021

January 18, 2021
Scott Todnem
IMG_2422.jpeg

AMRAP in 35 Minutes:
• 1000m Row
• 35 Kettlebell Swings (#55/35)
• 50 Sit-ups
• 100 Double Unders
• 50 Sit-ups
• 35 Kettlebell Swings
• 1000m Ski

Each 100m = 1 rep

January 18, 2021
Scott Todnem

Scott Todnem

Wednesday, January 20, 2021
Monday, January 18, 2021
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