Thursday, September 17, 2020

0-6 Minutes:
800m Run

6-16 Minutes:
35 Kettlebell Swings (#55/35)
50 Bike Calories
35 Kettlebell Swings

16-22 Minutes:
800m Run

22-32 Minutes:
35 V-ups
150 Double Unders
35 V-ups

32-38 Minutes:
800m Run