Partner Workout
A)
AMRAP in 15 Minutes:
• 800m Row
• 30 Sychronized Air Squats
• 60 Wall Ball Shots
• 30 Sychronized Air Squats
• 400m Run Together
• 30 Sychronized Air Squats
B)
AMRAP in 15 Minutes:
• 800m Ski
• 10 Sychronized Burpees
• 60 Battle Rope Slams
• 10 Sychronized Burpees
• 400m Run Together
• 10 Sychronized Burpees
