“Juneteenth”
6 Rounds For Time:
• 19 Calorie Row
• 18 Wall Ball Shots (#20/14)
• 65 Double Unders
Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. Dating back to 1865, it was on June 19th that Union soldiers landed at Galveston, Texas with news that the war had ended and that those enslaved were now free.
This workout commemorates June 19, 1865 when federal orders freed all slaves in the final state.