CrossFit
Partner Workout
For Total Time:
10 Rounds Of:
• 20 Wall Ball Shots (#20/14)
• 4 Clusters (#185/125)
Then
800m Row
80 Hand Release Push-ups
800m Ski
Partner Workout
For Total Time:
10 Rounds Of:
• 20 Wall Ball Shots (#20/14)
• 4 Clusters (#185/125)
Then
800m Row
80 Hand Release Push-ups
800m Ski