Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles

CrossFit Amplify

Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles
  • Filter
  • All
  • Announcements
  • Featured Events
  • History of Events
  • Member Page
  • Site News
  • Words of the Week
  • Words of the Week Arti...
  • Workout of the Day
November 20, 2020
Scott Todnem

Saturday, November 21, 2020

November 20, 2020
Scott Todnem
IMG_1588.jpeg

Partner Workout
5 Rounds For Time:
• 22 Dumbbell Hang Squat Cleans
• 22 Box Jump Overs
• 400m Row or Ski
• 22 Kettlebell Swings
• 22 Burpees

November 20, 2020
Scott Todnem

Scott Todnem

Sunday, November 22, 2020
Friday, November 20, 2020
Back to Top
Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com