Partner Workout
“Bolle”
For Time:
100 Box Jump Overs (24”/20”)
100 Calorie Row
100 Wall Ball Shots (#20/14)
100 Calorie Row
100 Double KB Deadlifts (#55/35)
100 Calorie Row
100 Box Jump Overs
Saturday, November 14, 2020
Partner Workout
“Bolle”
For Time:
100 Box Jump Overs (24”/20”)
100 Calorie Row
100 Wall Ball Shots (#20/14)
100 Calorie Row
100 Double KB Deadlifts (#55/35)
100 Calorie Row
100 Box Jump Overs