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October 30, 2020
Scott Todnem

Saturday, October 31, 2020

October 30, 2020
Scott Todnem
Halloween Kettlebell

Halloween Partner WOD
11 Rounds Of:
• 31 Pumpkin Shots (WB Shots)
• 31 Pumpkin Sit-up (MB Sit-ups)
• 31 Pumpkin Slams (Slam Balls)

Then Row 2020 meters

October 30, 2020
Scott Todnem

Scott Todnem

Sunday, November 1, 2020
Friday, October 30, 2020
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