Sunday, October 11, 2020

Partner Workout
6 Minutes of Bike/Ski for Calories
Run 400m Together
4 Minutes of Handstand Push-ups (Scaled: Push Press #95/65)
Run 400m Together
2 Minutes of Back Squats (#95/65)
Run 400m Together
4 Minutes of Toes to Bar
Run 400m Together
6 Minutes of Bike/Ski for Calories