Saturday, October 10, 2020

October 9, 2020

Scott Todnem

Partner Workout
AMRAP in 24 Minutes:
400m MedBall Run Together
10 Alternating Rounds Of:
• 10 MedBall Cleans
• 8 MedBall Step-ups
• 6 Push-ups
800m Ski (Split Every 200m)