CrossFit
Hero WOD Friday
“Hursty”
15 Rounds Of:
• 100m Run
• 7 Front Squats (#135/95)
• 100m Run
• 7 Burpee Pull-ups
Friday, August 2, 2019
Hero WOD Friday
“Hursty”
15 Rounds Of:
• 100m Run
• 7 Front Squats (#135/95)
• 100m Run
• 7 Burpee Pull-ups