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May 31, 2020
Scott Todnem

Monday, June 1, 2020

May 31, 2020
Scott Todnem
Hero WOD "DT"

REOPENING
Members, be sure to check details from our 5/27 email to register for classes!
Thanks to all for the support and flexibility in getting back into the gym.

CrossFit

Running “DT” Light
5 Rounds For Time:
• 12 Deadlifts (#95/65 Rx; #115/75 Rx+)
• 9 Hang Power Cleans
• 6 Push Jerks
• Run 400 meters

May 31, 2020
Scott Todnem

Scott Todnem

Tuesday, June 2, 2020
Sunday, May 31, 2020
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Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com