Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles

CrossFit Amplify

Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles
  • Filter
  • All
  • Announcements
  • Featured Events
  • History of Events
  • Member Page
  • Site News
  • Words of the Week
  • Words of the Week Arti...
  • Workout of the Day
June 1, 2020
Scott Todnem

Tuesday, June 2, 2020

June 1, 2020
Scott Todnem
6.2.20

REOPENING
Members, be sure to check details from our 5/27 email to register for classes!
Thanks to all for the support and flexibility in getting back into the gym.

CrossFit

6 Rounds For Time:
• 12 Kettlebell Swings (#55/35)
• 12 Box Jumps (24”/20”)
• 400m Run/Row
• 12 Wall Ball Shots (#20/14)
• 12 Burpees

* Run = Rounds 1, 3, 5. Row = Rounds 2, 4, 6.

June 1, 2020
Scott Todnem

Scott Todnem

Wednesday, June 3, 2020
Monday, June 1, 2020
Back to Top
Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com