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Workout of the Day

February 8, 2019

Scott Todnem

Saturday, February 9, 2019

February 8, 2019

Scott Todnem

2/9/19

CrossFit

Teams of 3
For Time:
Row 9000 meters

Every 5 minutes, perform 12 Burpees each.

February 8, 2019

Scott Todnem

Scott Todnem

Sunday, February 10, 2019

Friday, February 8, 2019

Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com