CrossFit
Teams of 3
For Time:
300 Double Unders
90 Clusters (#115/80)
90 Ski Erg Calories
90 Front Squats (#115/80)
* Every 3 minutes, perform 15 Burpee Box Jump Overs.
Saturday, January 19, 2019
Teams of 3
For Time:
300 Double Unders
90 Clusters (#115/80)
90 Ski Erg Calories
90 Front Squats (#115/80)
* Every 3 minutes, perform 15 Burpee Box Jump Overs.