CrossFit
Partner Workout
60 Calorie Row
40 Thrusters (#95/65)
40 Barbell Burpees
50 Calorie Row
30 Thrusters
30 Barbell Burpees
40 Calorie Row
20 Thrusters
20 Barbell Burpees
180 Double Unders
Partner Workout
60 Calorie Row
40 Thrusters (#95/65)
40 Barbell Burpees
50 Calorie Row
30 Thrusters
30 Barbell Burpees
40 Calorie Row
20 Thrusters
20 Barbell Burpees
180 Double Unders