CrossFit
Partner Workout
AMRAP in 20 Minutes:
• Row 1000 meters
• 80 Push-ups
• Run 3 Down & Back Turf Lengths
• 80 Air Squats
• Run 3 Down & Back Turf Lengths
• 80 Russian Kettlebell Swings
• Run 3 Down & Back Turf Lengths
• 80 Sit-ups
• Run 3 Down & Back Turf Lengths
• 80 Push Press (#95/65)
* Split all reps; run together.
