Last chance to sign up! Amplify Open Saturday, September 23. Registration is still open! Details here.
Ladies Night Thursday, September 28 at 6:30pm. Gentlemen, kindly come to an earlier class hour.
Barbells For Boobs Saturday, October 14. Facebook event page here.
Conditioning 4 Rounds For Time: • 15 Calorie Row • 15 Push Press (#95/65)
Toes to Bar