Happy Mother's Day!
Want to purchase a shirt to support Kristin at Regionals?
Due date is TODAY, Sunday, May 10th. https://squareup.com/market/underdog-usa
SUNDAY Partner Workout With a Time Cap of 30 Minutes: Run 2 Miles 200 Double Unders 150 Wall Ball Shots (#20/14) 100 Toes to Bar 50 Power Snatch (#155/95) 25 Turf Width Bear Crawls
* Movements do not have to be completed in any particular order. Partners can work at the same time, and can split reps any way they choose. Come up with a strategy on how to attack the reps and movements, and have fun!
Bear Crawls