October 11, 2014
Join all three gyms as we work together to raise money & support Mammograms in Action.
THE MISSION: TO SAVE LIVES THROUGH THE EARLY DETECTION OF BREAST CANCER, REGARDLESS OF ONE’S AGE, GENDER OR ABILITY TO PAY.
BARBELLS FOR BOOBS IS A NON-PROFIT ORGANIZATION THAT PROVIDES FUNDING TO PAY FOR BREAST CANCER DETECTION SERVICES AS A LAST RESORT FOR THOUSANDS OF PEOPLE WHO DON’T QUALIFY FOR ASSISTANCE ELSEWHERE. OUR AIM IS TO HELP ANYONE THAT NEEDS IT, ANYWHERE, WHETHER THEY ARE MALE OR FEMALE, NO MATTER WHAT THEIR AGE OR SITUATION IN LIFE.
All 3 locations will have events taking place at their respective gym locations. Read below for details and links to register.
AMPLIFY WOD: Team "Helen meet Grace" This is a partner effort where each team gets one pull-up bar, one kettlebell and one barbell. Each team of two completes “Helen” then completes “Grace” immediately afterwards. They can tag in and out but both athletes must complete the 400 meter runs in “Helen.” Score is total time it takes the team to complete both portions of the workout.
Helen: 3 Rounds Of: • Run 400 meters • 21 Kettlebell Swings (#55/35) • 12 Pull-ups
Grace: 30 Clean & Jerks For Time (#135/95)
*Scaling options will be available.
Event Location: CrossFit Amplify 1962 Ohio Street Lisle, IL 60532
Donate: 3 locations - 1 cause! Donation page HERE
Sign-Up: Find a partner and sign-up! Spots will fill up fast. Register for a heat HERE.
Shirts: The deadline for shirt sign up is September 29th. You'll pay for your shirt at the event. Google Docs pre-order is CLOSED.
Questions: CrossFit Amplify – firstname.lastname@example.org