Saturday, June 21, 2014


Saturday Partner WOD, and don't forget about our other weekend activities! Check below.

ANNOUNCEMENTS Bootcamp: Every Tuesday/Thursday morning at 9am. Check with a coach for details. Also, starting next Tuesday Amplify is offering a kids bootcamp at 8am on the same days.

AmpFam Summer Events: View all Amp BBQs and social events HERE.


"Battle to Breathe" 5K: This Sunday, June 22. $30 in Wheaton. Details here.

Amp Girls Night Out: This Sunday night, June 22!

"Biggest Loser" 5K: Sunday, August 3. $30 in Chicago. Details here.

SATURDAY Partner Workout Run 1 mile 20 Partner Tire Flips 200m Sled Push (3 plates/2 plates) 20 Partner Tire Flips 200m Sled Push 80 Push Press (#95/65)

Sled Pushes