Thank you to our Amplify family for an amazing year. Come join us for a workout and then spend time with friends and loved ones. Enjoy, and cheers. --Mike, Scott, Sean, & Dan
THANKSGIVING WEEK SCHEDULE This Thursday-Saturday, we are offering 10am workouts ONLY. On Facebook? "Like" our CrossFit Amplify page to get all Amplify updates, pics, videos, and other info!. Prefer Twitter? Same thing on your Twitter Feed. @CrossFitAmplify
TURKEY DAY AMRAP in 20 minutes: • 200 meter plate carry (#45/25) • 10 Burpee Box Jumps • 20 Squats
Amplify Fitness Challenge Our Whole9 Fitness & Nutrition challenge concludes! You made it! We've seen so much progress and lots of body changes. Be proud. And stick with it.
Thanksgiving Motivation
