Come on... get here. Work off that Thanksgiving meal. And seconds. And thirds. And dessert. And second dessert....
THANKSGIVING WEEK SCHEDULE This Thursday-Saturday, we are offering 10am workouts ONLY. On Facebook? "Like" our CrossFit Amplify page to get all Amplify updates, pics, videos, and other info!. Prefer Twitter? Same thing on your Twitter Feed. @CrossFitAmplify
FRIDAY Surprise workout-- gotta come to the gym to find out! Want a clue? Too bad.
AT-HOME WOD 100 Burpees For Time. Get after it; post time to comments.
Finding Motivation