His dad is running run a 5k in Oak Lawn that serves as a fundraiser and a celebration of life for children that go through Hope Children's Hospital. Anyone interested can join! It's called Running for Hope and this year it is on Sunday, June 5th at 8:00am. It's a little trek south... but just in case you have road races on your horizon to start the summer, come on down!
We will also have a donation page for Kyle set up online leading up to the 5k event. I'll provide a link here soon for those interested.
Monday's workout scheme is set up for his birthdate. Lucky you : )
Conditioning 3 Rounds of: •17 Pull-ups •3 Deadlifts (80% 1repmax) •17 Push-ups