A
1000m Row for time
B
500m Ski for time
Metcon
8 rounds for time
8 DB Alt Snatch (50/35)
8 Goblet Reverse Lunges
8 Burpees
A
1000m Row for time
B
500m Ski for time
Metcon
8 rounds for time
8 DB Alt Snatch (50/35)
8 Goblet Reverse Lunges
8 Burpees