Push Press
Take 15 minutes to establish a challenging Push Press rep
Metcon (Time)
For time
200 Double Unders
50 Push Press (95/65)
100 Double Unders
50 KBS (55/35)
Push Press
Take 15 minutes to establish a challenging Push Press rep
Metcon (Time)
For time
200 Double Unders
50 Push Press (95/65)
100 Double Unders
50 KBS (55/35)