Snatch Pull + Hang Snatch + Snatch
EMOM for 8 minutes of
1 Snatch Pull + 1 Hang Squat Snatch + 1 Squat Snatch
Metcon (AMRAP - Rounds and Reps)
Amrap for 12 minutes
2 Wall Walks
2 Hang Power Cleans (155/105,Rx+185/125)
10 Box Jumps (24/20)
Each round add 2 Hang Power Cleans
Rd 1: 2
Rd 2: 4
Rd 3: 6
Rd 4: 8
Rd 5: 10