Split Jerk
Take 15 minutes to work on a challenging 2 rep Split Jerk
Don't max out and work on technique.
Crossfit Games Open 18.1 (Ages 16-54)
Complete as many rounds as possible in 20 minutes of:
8 Toes-to-bars
10 Dumbbell Hang C&J 50/35 lb
14/12-Cal Row