Hang Power Clean
Take 15 minutes to find a heavy Hang Power Clean
Metcon (AMRAP - Rounds and Reps)
Amrap for 15 minutes
1 round of C2B Cindy
1 round of DT
C2B Cindy
-5 Chest 2 Bar Pull Ups
-10 Push Ups
-15 Air Squats
DT
-12 Deadlifts (155/165)
-9 Hang Power Cleans
-6 Push Jerks