Partner WOD
A: Metcon (Time)
Amrap for 12 minutes
1000m Ski
100 Bike Cals
100 Medball Cleans
100m=1 rep
Rest 5 minutes after workout A
B: Metcon (Time)
For Time
200 Sit Ups
300 Air Squats
20 Sled Pushes (Choose weight)
(Down/Back the width of turf = 1)