A: Metcon (Time)
PARTNER WOD
500 Double Unders
300 Sit Ups
200 Burpees
100 Ski Cals
Partition the reps anyway
Bench Press
Find a challenging 2 rep Bench Press
Strict Pull-Ups
With time left over from class, find a challenging 2 rep Bench Press superset with 5+ Strict Pull Ups