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May 28, 2021
Scott Todnem

Saturday, May 29, 2021

May 28, 2021
Scott Todnem

Partner Workout
For Time:
16 Rounds Of:
• 9/7 Bike Calories
• 7 Wall Ball Shots (#20/14)

Then 16 Rounds Of:
• 9/7 Ski Calories
• 7 Box Jump Overs

Then immediately…
10 Empty Sled Push Sprints
(5 Each, Down/Back Length of Turf)

May 28, 2021
Scott Todnem

Scott Todnem

Sunday, May 30, 2021
Friday, May 28, 2021
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Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com