With a 40 Minute Time Cap
10 Rounds For Time:
• 200m Run
• 3 Devil's Press (#50/35)
• 12 Alternating DB Lunges (#50/35)
• 18 Air Squats
With a 40 Minute Time Cap
10 Rounds For Time:
• 200m Run
• 3 Devil's Press (#50/35)
• 12 Alternating DB Lunges (#50/35)
• 18 Air Squats