Sunday, February 28, 2021

Partner Workout
Within 18 Minutes:
100/70 Airdyne Calories
50 D-ball over Shoulder
100 Pull-ups
50 D-ball over Shoulder
100/70 Airdyne Calories
AMRAP Kettelbell Swings

Rest 2 Minutes

AMRAP in 6 Minutes:
Row or Ski for Calories