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February 1, 2021
Scott Todnem

Tuesday, February 2, 2021

February 1, 2021
Scott Todnem
IMG_2581.jpeg

A)
AMRAP in 20 Minutes:
• 4 Wall Walks
• 14 Squat Jumps
• 24 Mountain Climbers
• 34 Double Unders

B)
AMRAP in 10 Minutes:
• 10 V-ups
• 20 Heel Taps
• 30 Dumbbell Russian Twist
• 40 Flutter Kicks
• 60 Second Plank Hold

February 1, 2021
Scott Todnem

Scott Todnem

Wednesday, February 3, 2021
Monday, February 1, 2021
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