Metcon (No measure)
Partner WOD
2 rounds of:
4 min Amrap of Empty Sled Sprints - Length of Turf
Rest 1 minute
4 min Amrap of Kettlebell Complex:
5 KBDL/4 KBS/3 KB G.Squats
Rest 1 minute
4 min Amrap of Core Complex:
10 Mountain Climbers/10 Alt. single leg V Ups
Rest 1 minute