Solo Workout
AMRAP in 8 Minutes:
• 1 Wall Climb (5 HSPU for Rx+)
• 5 Hang Power Snatch (#95/65)
• 1 Down & Back Sled Push
• 3 Down & Back Shuttle Runs
• 1 Down & Back Sled Push
Rest 2 Minutes
AMRAP in 5 Minutes: Bike for Calories
Rest 2 Minutes
AMRAP in 8 Minutes:
• 1 Wall Climb (5 HSPU for Rx+)
• 5 Overhead Squats (#95/65; Scaled = 5 Thrusters)
• 1 Down & Back Sled Push
• 3 Down & Back Shuttle Runs
• 1 Down & Back Sled Push
