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July 31, 2020
Scott Todnem

Saturday, August 1, 2020

July 31, 2020
Scott Todnem
IMG_0451.jpeg

Partner Workout
5 Minute Row
2 Minute AMRAP: Devil’s Snatch

3 Minute Rest

5 Minute Ski
2 Minute AMRAP: Hang Dumbbell Snatch

3 Minute Rest

5 Minute Airdyne
2 Minute AMRAP: Single Arm Push Press

July 31, 2020
Scott Todnem

Scott Todnem

Sunday, August 2, 2020
Friday, July 31, 2020
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Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com