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February 29, 2020
Scott Todnem

Sunday, March 1, 2020

February 29, 2020
Scott Todnem
IMG_1748.jpeg

CrossFit

Partner Workout
3 Minutes of Each, For Max Reps:
Power Snatch
Turf Length Running
Pull-ups
Airdyne Bike
Russian Kettlebell Swings
Turf Length Running
Burpees
Airdyne Bike

February 29, 2020
Scott Todnem

Scott Todnem

Monday, March 2, 2020
Saturday, February 29, 2020
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Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com