CrossFit
Partner Workout
3 Minutes of Each, For Max Reps:
Power Snatch
Turf Length Running
Pull-ups
Airdyne Bike
Russian Kettlebell Swings
Turf Length Running
Burpees
Airdyne Bike
Partner Workout
3 Minutes of Each, For Max Reps:
Power Snatch
Turf Length Running
Pull-ups
Airdyne Bike
Russian Kettlebell Swings
Turf Length Running
Burpees
Airdyne Bike