HOLIDAY SCHEDULE
Thursday, 11/28: 8am Bootcamp, 9am CrossFit.
Friday, 11/29: 9am, 10am, 4:30pm, & 5:30pm. No other classes.
Saturday-Sunday: Normal class schedule.
CrossFit
Teams of 3
120 Barbell Burpees
120 Deadlifts (#225/155)
120 Pull-ups
120 Front Squats (#95/65)
120 Ski Calories
* Partition anyway. Every 4 minutes perform 8 Synchronized Jump Squats.
