The 2020 Open has begun!
Each Friday for 5 weeks we will complete the worldwide workout.
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CrossFit Open Workout 20.1
Rx
10 Rounds Of:
• 8 Ground to Overhead (#95/65)
• 10 Bar-Facing Burpees
Scaled
10 Rounds Of:
• 8 Ground to Overhead (#65/45)
• 10 Bar-Facing Burpees
