CrossFit
Hero Workout Friday
"Viola"
AMRAP in 20 Minutes:
• Run 400 meters
• 11 Power Snatch (#95/65)
• 17 Pull-ups
• 13 Power Cleans (#95/65)
Friday, May 25, 2018
Hero Workout Friday
"Viola"
AMRAP in 20 Minutes:
• Run 400 meters
• 11 Power Snatch (#95/65)
• 17 Pull-ups
• 13 Power Cleans (#95/65)