CrossFit
Partner Workout
For Time:
25 Synchronized Burpees
45 Front Squats (#95/65)
150 Double Unders
25 Synchronized Burpees
45 Front Squats (#135/95)
150 Double Unders
25 Synchronized Burpees
45 Front Squats (#185/125)
150 Double Unders
Partner Workout
For Time:
25 Synchronized Burpees
45 Front Squats (#95/65)
150 Double Unders
25 Synchronized Burpees
45 Front Squats (#135/95)
150 Double Unders
25 Synchronized Burpees
45 Front Squats (#185/125)
150 Double Unders