CrossFit
Partner Conditioning
For Time:
20 Power Snatch
60 Calorie Row
20 Power Snatch
80 Calorie Airdyne
20 Power Snatch
60 Calorie Ski Erg
20 Power Snatch
* Partners choose weight. Start at a light weight and build weight each set of Snatches.
Partner Conditioning
For Time:
20 Power Snatch
60 Calorie Row
20 Power Snatch
80 Calorie Airdyne
20 Power Snatch
60 Calorie Ski Erg
20 Power Snatch
* Partners choose weight. Start at a light weight and build weight each set of Snatches.