Thursday, November 23, 2017


Holiday Week Schedule Thursday: 8am Bootcamp, 9am CrossFit. No other classes. Come in and get sweaty before eating your day away! Friday: 9am, 4:30pm, & 5:30pm. No other classes. Saturday-Sunday: Normal class schedule. crossfit-turkey

THANKSGIVING! Teams of Three Row 2017 meters

11 Rounds Of: • 23 Burpees • 17 Squat Cleans (#95/65)

Row 2017 meters