Sunday Funday!
SUNDAY Partner Workout 4 Rounds For Time: • 30 Hang Power Cleans (#95/65) • 30 Push-ups • 30 Back Squats (#95/65) • 4 Turf Length Sled Pushes • 4 Optional Rope Climbs
Rope Climbs
Sunday Funday!
SUNDAY Partner Workout 4 Rounds For Time: • 30 Hang Power Cleans (#95/65) • 30 Push-ups • 30 Back Squats (#95/65) • 4 Turf Length Sled Pushes • 4 Optional Rope Climbs