Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles

CrossFit Amplify

Home
Today's WOD
Welcome
About
Coaches
Newcomers
Pricing
Schedule
Articles
  • Filter
  • All
  • Announcements
  • Featured Events
  • History of Events
  • Member Page
  • Site News
  • Words of the Week
  • Words of the Week Arti...
  • Workout of the Day
June 10, 2017
admin
Workout of the Day

Sunday, June 11, 2017

June 10, 2017
admin
Workout of the Day

Sunday Funday!

SUNDAY Partner Workout AMRAP in 16 Minutes: • 30 Wall Ball Shots • 30 Pull-ups • 30 Russian Kettlebell Swings • Run 400 meters

Rest 2 Minutes

Team Sled Push Ohio Street (Groups of 3-4)

* Partners choose weight and split reps how they choose. Run together.

June 10, 2017
admin
Workout of the Day

admin

Monday, June 12, 2017
Saturday, June 10, 2017
Back to Top
Crossfit Amplify, 1962 Ohio Street, Lisle, IL, 60532, United Statescrossfitamplify@gmail.com