Saturday Partner WOD!
9am: Partner CrossFit WOD; 10am: Open Gym Hour
SATURDAY Partner Conditioning AMRAP in 7 Minutes: • 12 Power Snatch (#75/55) • 24 Double Unders
Rest 3 Minutes
AMRAP in 7 Minutes: • 10 Power Cleans (#135/95) • 15 Pull-ups
Rest 3 Minutes
AMRAP in 7 Minutes: • 5 Deadlifts (#225/155) • 10 Barbell Burpees