Sunday Funday!
SUNDAY Partner Conditioning 4 Rounds Of: • Run 400 meters • 42 Kettlebell Swings (#55/35) • 24 Pull-ups
* Partners run together & split reps equally.
Rest 2 Minutes
Then AMRAP in 10 Minutes: • 20 Handstand Push-ups • Sled Push, Turf Length Down & Back
* Partners can split reps any way they choose.