Sunday Funday!
SUNDAY Partner Conditioning For Time: Run 1200 meters together
4 Rounds Of: • 20 Box Jumps (24"/20") • 30 Push-ups • 40 Weight Plate to Overhead (#45/25) • 50 Weight Plate Overhead Walking Lunges
Run 1200 meters together
Sunday Funday!
SUNDAY Partner Conditioning For Time: Run 1200 meters together
4 Rounds Of: • 20 Box Jumps (24"/20") • 30 Push-ups • 40 Weight Plate to Overhead (#45/25) • 50 Weight Plate Overhead Walking Lunges
Run 1200 meters together